Certificate in Gym Based Exercise

This certificate enables the successful candidate to plan and deliver a vareity of different exercise classes, thus, giving him/her the opportunity to work as an independent Gym Instructor, set up their own business or work as part of a team in a gym/club/leisure industry facility

The main aim of the ITEC Level 2 Certificate in Fitness Instructing (Gym-based exercise) is to provide the learner with the knowledge and practical skills as an introduction into the fitness sector.

Entry Level:

 N/A

Duration:

Sun 10.00 - 5.00 / Tues 6.00 - 9.00

Awarding Body: 

ITEC

Examination:

• Anatomy and physiology for exercise - Multiple choice theory test – ONLINE or paper
• Health, safety and welfare in a fitness environment - Assignment
• Principles of exercise, fitness and health - Assignment
• Know how to support clients who take part in exercise and physical activity - Assignment
• Planning gym-based exercise - 3 treatment evidence
• Instructing gym-based exercise - 3 x Internal practical assessments

Course Content:  

Anatomy & Physiology for exercise
Health, safety and welfare in a fitness environment
Principles of exercise, fitness and health
Know how to support clients who take part in exercise and physical activity
Planning gym-based exercise
Instructing gym-based exercise